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Can I have Seasonal Affective Disorder (SAD) in the summer?

Women talking to a therapist regarding SAD

Discover how seasonal affective disorder (SAD) can affect individuals during the warmer months, with around 10% experiencing symptoms in summer. Learn about the signs, factors, and tips for managing summer SAD, including maintaining routines, staying connected, and seeking professional help. Find ways to lift your mood and thrive during the sunny season.

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