Hacking Your Sleep Strategy – 7 Steps To Successful Sleep Get Those ZZZs Hacking Your Sleep Strategy: When you wake, do you feel refreshed and ready to tackle your day? Or, do you wake up feeling exhausted? Do you toss and turn at night, waking at the slightest noise or movement? If so, you might …
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Principles Of Naturopathic Medicine & Skin Care How to Treat Skin When I began thinking about how Naturopathic Medicine could help address skin concerns, the first place that connected all the dots was the Six Principles of Naturopathic Medicine – the tenants on which this field of medicine is built. It applies so beautifully to …
Everything You Wanted To Know About Caring For Your Vulva Vulva Facts Dr. Jen Newell ND, recently had the pleasure of recording a podcast with Tabitha and Anis of The After 30 Podcast where they chatted all about the vulva and how to care for it. You can listen here. VULVA VS VAGINA: LET’S …
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Ontario Covid 19 Colour-Coded Reopening How This Affects Connected Recently the Government of Ontario announced that they are planning to gradually move Ontario’s public health units back to a colour-coded reopening framework. The emergency stay-at-home orders lifted for several public health units as of Tuesday, February 16th, except for the Toronto, Peel and York regions. …
Superior Skin Supplements: Advanced Nutrition Programme Check Out Why We are very selective about the products, skincare and supplements that we recommend to our patients at CONNECTED and love the unique skin supplements from Advanced Nutrition Programme. When you want to look your best, what you take internally can be as important as what you …
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Vitamin Injections To Give You A Boost Why You Might Consider it Our qualified Naturopathic Doctors are excited to help you look and feel your best and one of the tools that we have at CONNECTED is the delivery of important nutrients via intramuscular vitamin injections. Injectable vitamins are one of our most popular treatments. …
7 Fun Facts About Sunscreen Natural Skincare How many times do we hear ‘sunscreen is important?’ Probably all the time. Here at CONNECTED we definitely say it all – the – time, because it is incredibly vital for good skin health and skincare support. Today we’re revealing some fun facts about sunscreen that you might …
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Cruelty Free Cleanser And Calming Serum Natural Skincare This month’s dynamic duo features a fantastic pairing that is expertly curated to combat the effects of colder, drier weather on our skin. During these chillier months our skin needs a little extra TLC and a luxurious cruelty free cleanser and calming serum is just the thing …
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CRUELTY-FREE MOISTURIZER AND CLEANSER RECOMMENDATIONS Skincare Brand As a Toronto natural skincare brand we absolutely adore cruelty-free skincare and beauty products. So this month, in the heat of summer, we would like to share a cruelty-free moisturizer and cleanser combo to help keep your face fresh, healthy and radiant. A POWERHOUSE MOISTURIZER AND CLEANSING …
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