holistic health toronto

What is Cupping Therapy? How does it Work?

From Olympic athletes to pop-stars and celebrities, people are rediscovering the benefits of cupping. Maybe you’ve even seen people at your gym or swimming pool with those tell-tale red circles on their backs and shoulders. Cupping is one of the best deep tissue therapies available. For centuries, cupping has been used as an essential part of traditional medicine. The cupping effect is produced by…

Why Everyone Is Talking About Bioidentical Hormones

Why Everyone is Talking About Bioidentical Hormones Is It Right For Me? What are Bioidentical Hormones? Bioidentical hormones are a type of hormone replacement therapy most often recommended for women experiencing negative symptoms of menopause. The difference between bioidentical hormones and conventional hormones is that bioidentical hormones are plant-derived and are meant to look identical …

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We’ve Been Nominated!

We’ve Been Nominated! Toronto Star Readers’ Choice We couldn’t be more excited to have been nominated for so many categories!   *** UPDATE: We’ve won in all five categories that we were nominated for! 2021 Toronto Readers Choice Awards Thank you so much to everyone who voted!!! Recommended Blog Posts The Ultimate Skincare Product May …

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