connected health and skin - Connected Health and Skin

Acupuncture for Headache Relief in Toronto

Studies have shown that acupuncture can help reduce the frequency and severity of headaches. Learn more about the benefits of acupuncture.

Massage Therapy: 7 Awesome & Unique Benefits

While many people view massage therapy as a luxury or a form of pampering, there are numerous unique benefits that come with regular sessions.

5 Unique Benefits Of Lumecca IPL for Skin Rejuvenation

Lumecca is a popular cosmetic treatment that uses broad-spectrum light to address a range of skin concerns, such as sun damage, hyperpigmentation, and acne.

3 Ways Acupuncture Can Improve Sleep & Prevent Insomnia

Women receiving acupuncture on back for sleep

One area where acupuncture has been shown to be particularly effective is in improving sleep quality and combating insomnia.

Why Good Sleep is Critical for Good Skin

Getting enough sleep is not just important for our physical health, but it also plays a significant role in our skin health.

Toronto Rosacea Treatment: The power of Lumecca IPL

Woman with rosacea and redness on cheeks and chin

While there are many treatment options available for rosacea, one of the most effective and popular is Lumecca IPL.

Age Well with Lumecca IPL: Reverse Sun Damage & Age Spots

Lumecca IPL to reverse sun damage and sun spots

Lumecca IPL therapy is a non-invasive procedure that uses high-intensity pulses of light to target the pigmentation, such as age spots and sun damage.