Sydney Bota, Psychotherapist

Sydney Bota

Registered Psychotherapist (Qualifying)

Sydney Bota Registered Psychotherapist

Empathy and compassion are central to Sydney’s therapeutic practice. She has supported clients with diverse backgrounds, experiencing various challenges such as anxiety (e.g., general, work/school related, social), depression, life transitions, body-image and self confidence related concerns, grief and trauma. Sydney believes in a client-centred, collaborative approach to counselling, meeting clients where they are at and empowering them to live aligned with what they value and desire for themselves.

Areas of expertise

  • Anxiety & stress
  • Depression and low mood
  • Body image and self-confidence
  • Interpersonal relationships
  • Personal growth and professional development
  • Major life changes and decision making

Sydney is a graduate of Western University’s MA in Counselling Psychology program. She is currently a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario.

Fun Facts

GUILTY PLEASURE:
Reality TV (except I don't feel guilty about it!)

FAVOURITE FOOD:
I'm a sucker for homemade baked goods

LOVED HOBBY:
Hiking

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