Advice on skincare treatments/services grounded in science to educate and inspire.

Can I have Seasonal Affective Disorder (SAD) in the summer?

Women talking to a therapist regarding SAD

Discover how seasonal affective disorder (SAD) can affect individuals during the warmer months, with around 10% experiencing symptoms in summer. Learn about the signs, factors, and tips for managing summer SAD, including maintaining routines, staying connected, and seeking professional help. Find ways to lift your mood and thrive during the sunny season.

Teenage vs. Adult Acne

teenage vs adult acne

Have you ever wondered about the difference between teenage vs adult acne? Additionally, have you considered the difference between cystic and hormonal acne?

How Can I Improve My skin Health?

Women happy to improve her skin health

In the quest for radiant, healthy skin, the key lies not just in the aisles of beauty stores but in the choices we make every day. Here are six tips to improve your skin health.

Acupuncture & Counseling

Women with acupuncture needle between eyebrows

The state of the mind and emotion is intimately connected with the health and wellness of the body. A holistic approach to healing the whole person—the mind, emotions and body—is essential for addressing the stress caused by our modern lifestyles and acupuncture combined with counseling is an effective strategy to consider implementing.

Brazilian Lymphatic Massage and Acne

Acne can be caused by your body trying to cope with excess toxins. The lymphatic massage is often advised to those who are trying to regulate their hormones.

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