Health and skincare science that empowers, educates, and inspires.

How Long Does It Take To See Skin Improvements?

I know how frustrating health challenges can be and how desperate you can often feel to see results or improvements. I also know that when patients come to see me, they have often already tried a number of things and not seen the results they were hoping for. This can be for a number of reasons – maybe it was the wrong treatment, or…

The Ultimate Skincare Product

There is a skin care product out there right now that ALL the skin therapists are talking about. This product is the most recommended by skin therapists and dermatologists alike, internationally, which is a first because the two don’t normally see eye to eye on a lot of things (*cough*Accutane*ahem*)! This product that should be in everyone’s #shelfies. This anti-ageing product will take years off your skin.

Hairloss After Covid-19

Long-term side effects following COVID-19 infection have caused many devastating symptoms, from loss of taste and smell to brain fog and persistent fatigue. Hair loss has also been reported as a common symptom and is something we are seeing quite frequently at Connected Health & Skin. Months after recovering from COVID-19, many people find that their hair is falling out in large clumps.

Dermaviduals Skin Transformation

Once you stop using your old skincare brand you have suddenly removed your skin’s “safety blanket” that it had grown used to over the years. Suddenly your skin cells need to re-learn how to communicate. This process also takes time and can trigger that adjustment or transition phase. When you start to learn a new skill for the first time you don’t become a pro overnight.

Your Menstrual Cycle & Hormone Testing

When our Naturopathic Doctors recommend hormone testing we know the process can come with questions and some confusion so we want to make sure that you feel confident and empowered in the journey to getting to the root cause of your concerns. Below is a summary of how to best track your cycle to time sample collection optimally and how…

What is Cupping Therapy? How does it Work?

From Olympic athletes to pop-stars and celebrities, people are rediscovering the benefits of cupping. Maybe you’ve even seen people at your gym or swimming pool with those tell-tale red circles on their backs and shoulders. Cupping is one of the best deep tissue therapies available. For centuries, cupping has been used as an essential part of traditional medicine. The cupping effect is produced by…

Why Everyone Is Talking About Bioidentical Hormones

Why Everyone is Talking About Bioidentical Hormones Is It Right For Me? What are Bioidentical Hormones? Bioidentical hormones are a type of hormone replacement therapy most often recommended for women experiencing negative symptoms of menopause. The difference between bioidentical hormones and conventional hormones is that bioidentical hormones are plant-derived and are meant to look identical …

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High Frequency

High Frequency Skincare Treatment Modality Well folx, We made it past spooky season, which means we have entered into one of my favourite seasons. Now, this season comes with unpopular opinion, but that has never stopped me from, routinely on November 1st, opening up spotify, and I start typing…M….A… and thats as far as I …

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Healthy Skin ABCs: Toronto Skincare

Healthy Skin ABCs  Toronto Skincare Alphabetically speaking, vitamins and minerals are an integral part of healthy skin. From supporting with collagen production to reducing hyperpigmentation, the nutrients outlined below work hard for your skin so you don’t have to. So if you’re curious where to start, or you’re looking to level up your skincare game, …

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